top of page

Latest Articles






















Can Anxiety Be Good for You?
Anxiety gets a bad-rap for all the anguish and distress that it can cause at high levels, but I’d like to shine some light on the...


How Much Screen-Time is Healthy for Your Teen?
This is a question that has plagued parents for the past decade. Even as a psychologist, it has been hard to recommend a specific amount...


Helping Your Adolescent Thrive By Better Understanding His/Her Brain
Although adolescence can be a difficult time for parents due to the many physical, developmental, and emotional changes that occur in...
bottom of page