Can Anxiety Be Good for You?Anxiety gets a bad-rap for all the anguish and distress that it can cause at high levels, but I’d like to shine some light on the...
How Much Screen-Time is Healthy for Your Teen?This is a question that has plagued parents for the past decade. Even as a psychologist, it has been hard to recommend a specific amount...
Helping Your Adolescent Thrive By Better Understanding His/Her BrainAlthough adolescence can be a difficult time for parents due to the many physical, developmental, and emotional changes that occur in...
