What About the Anxiety that Parents (Yes... Parents) Experience During this Back-to-School Chaos?This article addresses the anxiety that many parents feel abut their kids going back to school and some techniques on how to deal with it!
Can Anxiety Be Good for You?Anxiety gets a bad-rap for all the anguish and distress that it can cause at high levels, but I’d like to shine some light on the...
How Much Screen-Time is Healthy for Your Teen?This is a question that has plagued parents for the past decade. Even as a psychologist, it has been hard to recommend a specific amount...