Latest Articles 

October 26, 2017

Infertility is one of the most difficult challenges that a couple can face. It takes a toll on the happiness and well-being of both members in the relationship.  Processing the notion of the possibility of not being able to have children is a form of grieving a loss....

March 14, 2016

Mindfulness is more than just a trendy, buzz word. It’s goal is to help us learn to stay in the present and reduce how often our mind wanders. It has been shown to improve individual mood and cognition, as well as increase a sense of empathy in relationships. This, in...

March 9, 2016

A new study from the University of Kent found that due to the increased activity on the right side of the brain of individuals with elevated levels of anxiety (due to an active need to constantly inhibit and regulate thoughts/behavior), their walking trajectory tends t...

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November 20, 2017

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