Latest Articles 

August 6, 2018

This article addresses the anxiety that many parents feel abut their kids going back to school and some techniques on how to deal with it!

Anxiety gets a bad-rap for all the anguish and distress that it can cause at high levels, but I’d like to shine some light on the functional aspects of anxiety. In no way do I want to minimize the significant impairments that clinical levels of anxiety can cause for ma...

February 13, 2018

This is a question that has plagued parents for the past decade. Even as a psychologist, it has been hard to recommend a specific amount of screen-time as being the healthy amount because who really knows, right? There are so many factors involved. Is it for school or...

Please reload

November 20, 2017

Please reload